{"id":24869,"date":"2025-10-01T10:35:02","date_gmt":"2025-10-01T02:35:02","guid":{"rendered":"https:\/\/www.cnteaspirit.com\/?p=24869"},"modified":"2025-10-01T10:35:02","modified_gmt":"2025-10-01T02:35:02","slug":"tea-vs-coffee-which-keeps-you-younger-science-has-answers","status":"publish","type":"post","link":"https:\/\/www.cnteaspirit.com\/ru\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/","title":{"rendered":"\u0427\u0430\u0439 \u0438\u043b\u0438 \u043a\u043e\u0444\u0435: \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0434\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c? \u041d\u0430\u0443\u043a\u0430 \u0437\u043d\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442"},"content":{"rendered":"

\u0427\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043d\u043e \u0438 \u0432\u0445\u043e\u0434\u044f\u0442 \u0432 \u0442\u0440\u043e\u0439\u043a\u0443 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u0432 \u043c\u0438\u0440\u0435. \u041e\u0431\u0430 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043a\u043e\u0444\u0435\u0438\u043d \u2014 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430\u043c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0431\u043e\u0434\u0440\u044b\u043c\u0438. \u041d\u043e \u0447\u0442\u043e \u0438\u0437 \u043d\u0438\u0445 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f?<\/p>\n\n\n\n

\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0435. \u0427\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 \u0441\u0432\u043e\u0438\u043c\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u043e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438, \u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0435\u0449\u0451 \u0441\u0438\u043b\u044c\u043d\u0435\u0435.<\/p>\n\n\n\n

\u041d\u0430\u0443\u043a\u0430 \u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0438<\/h2>\n\n\n\n

\u0421\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0439 \u043a\u043b\u0435\u0442\u043e\u043a. \u042d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d \u0434\u0432\u0443\u043c\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c\u0438 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u0430\u043c\u0438:<\/p>\n\n\n\n

\u041e\u043a\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441: \u0438\u0437\u0431\u044b\u0442\u043e\u043a \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u043e\u0432 \u2014 \u043d\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0445 \u043c\u043e\u043b\u0435\u043a\u0443\u043b, \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0449\u0438\u0445 \u0431\u0435\u043b\u043a\u0438 \u0438 \u0414\u041d\u041a \u2014 \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u043a\u043b\u0435\u0442\u043e\u043a. \u041e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0430\u0443\u0442\u043e\u0444\u0430\u0433\u0438\u0438: \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043a \u201c\u0441\u0430\u043c\u043e\u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044e\u201d \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044e \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a, \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u043c \u0438 \u0443\u0442\u0440\u0430\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/p>\n\n\n\n

\u0418 \u0447\u0430\u0439, \u0438 \u043a\u043e\u0444\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u043d\u0430 \u044d\u0442\u0438 \u043f\u0443\u0442\u0438, \u0445\u043e\u0442\u044f \u0438 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443.<\/p>\n\n\n\n

\u041a\u0430\u043a \u0447\u0430\u0439 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c<\/h2>\n\n\n\n

\u0410\u043d\u0442\u0438\u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0447\u0430\u044f \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0432 \u043d\u0451\u043c \u0447\u0430\u0439\u043d\u044b\u0445 \u043f\u043e\u043b\u0438\u0444\u0435\u043d\u043e\u043b\u043e\u0432 \u2014 \u043c\u043e\u0449\u043d\u044b\u0445 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c \u201c\u0434\u0432\u043e\u0439\u043d\u043e\u0439 \u0437\u0430\u0449\u0438\u0442\u044b\u201d:<\/p>\n\n\n\n

\u041d\u0435\u0439\u0442\u0440\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u043e\u0432 \u2014 \u043e\u043d\u0438 \u043e\u0442\u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0442\u043e\u043d\u044b, \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u044f \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044b \u0434\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0442\u0435 \u043d\u0430\u043d\u0435\u0441\u0443\u0442 \u0432\u0440\u0435\u0434 \u043a\u043b\u0435\u0442\u043a\u0430\u043c. \u0423\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0445 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u043e\u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u2014 \u043e\u043d\u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u044b\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0437\u0430\u0449\u0438\u0442\u044b.<\/p>\n\n\n\n

\ud83d\udccc \u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0434\u043e\u0437\u0430: \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0439 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u0434\u0430\u0451\u0442 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 3 \u0447\u0430\u0448\u0435\u043a \u0447\u0430\u044f \u0432 \u0434\u0435\u043d\u044c (\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 6\u20138 \u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u0447\u0430\u0439\u043d\u044b\u0445 \u043b\u0438\u0441\u0442\u044c\u0435\u0432).<\/p>\n\n\n\n

\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u043b\u044e\u0434\u0438, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0449\u0438\u0435 \u0447\u0430\u0439, \u0441\u0442\u0430\u0440\u0435\u044e\u0442 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435 \u043d\u0430 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435: \u0443 \u043d\u0438\u0445 \u043e\u0442\u043c\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043d\u0438\u0437\u043a\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u043e\u043a\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u043b\u0443\u0447\u0448\u0430\u044f \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438 \u0438 \u0431\u043e\u043b\u0435\u0435 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/p>\n\n\n\n

\u041a\u0430\u043a \u043a\u043e\u0444\u0435 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c<\/h2>\n\n\n\n

\u0410\u043d\u0442\u0438\u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u043a\u043e\u0444\u0435 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0445\u043b\u043e\u0440\u043e\u0433\u0435\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u2014 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435\u043c, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0438\u043c \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c \u043d\u0430 \u043c\u043e\u0437\u0433:<\/p>\n\n\n\n

\u041e\u043d \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0435\u0442 \u0447\u0435\u0440\u0435\u0437 \u0433\u0435\u043c\u0430\u0442\u043e\u044d\u043d\u0446\u0435\u0444\u0430\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0431\u0430\u0440\u044c\u0435\u0440, \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u044f \u0430\u0443\u0442\u043e\u0444\u0430\u0433\u0438\u044e \u0432 \u043a\u043b\u0435\u0442\u043a\u0430\u0445 \u043c\u043e\u0437\u0433\u0430. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u044e \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u0431\u0435\u043b\u043a\u043e\u0432 \u0438 \u0441\u0442\u0430\u0440\u0435\u044e\u0449\u0438\u0445 \u043a\u043b\u0435\u0442\u043e\u043a, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0434\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u044f\u0441\u043d\u043e\u0441\u0442\u044c \u0443\u043c\u0430.<\/p>\n\n\n\n

\ud83d\udccc \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e: \u043e\u043a\u043e\u043b\u043e 2\u20133 \u0447\u0430\u0448\u0435\u043a \u0447\u0435\u0440\u043d\u043e\u0433\u043e \u043a\u043e\u0444\u0435 \u0432 \u0434\u0435\u043d\u044c (\u043f\u043e 200\u2013300 \u043c\u043b \u043a\u0430\u0436\u0434\u0430\u044f, \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043c\u043e\u043b\u043e\u043a\u0430).<\/p>\n\n\n\n

\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0448\u0438\u0440\u043e\u043a\u043e\u043c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0444\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0440\u0438\u0441\u043a\u0430 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u043f\u0430\u0434\u0430, \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430 \u0438 \u0434\u0430\u0436\u0435 \u0441 \u0437\u0430\u043c\u0435\u0434\u043b\u0435\u043d\u0438\u0435\u043c \u0432\u0438\u0434\u0438\u043c\u044b\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438.<\/p>\n\n\n\n

\u0427\u0430\u0439 + \u043a\u043e\u0444\u0435: \u043b\u0443\u0447\u0448\u0435\u0435 \u0438\u0437 \u0434\u0432\u0443\u0445 \u043c\u0438\u0440\u043e\u0432<\/h2>\n\n\n\n

\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u0447\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u043f\u044c\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435.<\/p>\n\n\n\n

\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u043e\u0447\u0442\u0438 \u043f\u043e\u043b\u043c\u0438\u043b\u043b\u0438\u043e\u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e, \u0447\u0442\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 1\u20132 \u0447\u0430\u0448\u0435\u043a \u043a\u043e\u0444\u0435 \u0438 2\u20134 \u0447\u0430\u0448\u0435\u043a \u0447\u0430\u044f \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043e\u0431\u0449\u0443\u044e \u0441\u043c\u0435\u0440\u0442\u043d\u043e\u0441\u0442\u044c \u043d\u0430 22%. \u0421\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0440\u0438\u0441\u043a\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430, \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u0430, \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0434\u0435\u043c\u0435\u043d\u0446\u0438\u0438 \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. \u041a\u043e\u0440\u043e\u0447\u0435 \u0433\u043e\u0432\u043e\u0440\u044f: \u0447\u0430\u0439 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0432\u0441\u0435\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u044e\u044e \u0437\u0430\u0449\u0438\u0442\u0443 \u043a\u043b\u0435\u0442\u043e\u043a, \u0430 \u043a\u043e\u0444\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043c\u043e\u0437\u0433\u0430 \u0438 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u2014 \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u043d\u0438 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442 \u043c\u043e\u0449\u043d\u044b\u0439 \u043a\u043e\u043c\u0431\u043e-\u0443\u0434\u0430\u0440.<\/p>\n\n\n\n

\u0418\u0442\u043e\u0433<\/h2>\n\n\n\n

\u0415\u0441\u043b\u0438 \u0432\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u0442\u0435 \u043c\u0435\u0436\u0434\u0443 \u0447\u0430\u0435\u043c \u0438 \u043a\u043e\u0444\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f, \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043d\u043e\u0432\u043e\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0435 \u043f\u0440\u0438\u0434\u0435\u0442\u0441\u044f \u044d\u0442\u043e\u0433\u043e \u0434\u0435\u043b\u0430\u0442\u044c.<\/p>\n\n\n\n

\u0427\u0430\u0439: \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0435 \u043e\u0431\u0449\u0435\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435\u043d\u043d\u043e\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u043e\u0435 \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. \u041a\u043e\u0444\u0435: \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u043e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430. \u0412 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438: \u0441\u0438\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442, \u0441\u043d\u0438\u0436\u0430\u044e\u0449\u0438\u0439 \u0440\u0438\u0441\u043a \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044e.<\/p>\n\n\n\n

\u0422\u0430\u043a \u0447\u0442\u043e \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043b\u043e\u043c\u0430\u0442\u044c \u0433\u043e\u043b\u043e\u0432\u0443 \u043d\u0430\u0434 \u0442\u0435\u043c, \u0447\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c \u0438 \u0442\u0435\u043c, \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0432 \u043c\u0435\u0440\u0443 \u2014 \u0438 \u043f\u0443\u0441\u0442\u044c \u0432\u0430\u0448\u0438 \u0432\u043a\u0443\u0441\u043e\u0432\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u044b \u0441\u0430\u043c\u0438 \u0440\u0435\u0448\u0430\u044e\u0442, \u043a\u043e\u0433\u0434\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0434\u0435\u043d\u044c \u0447\u0430\u044f, \u0430 \u043a\u043e\u0433\u0434\u0430 \u2014 \u043a\u043e\u0444\u0435.<\/p>","protected":false},"excerpt":{"rendered":"

\u0427\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u2014 \u0434\u0432\u0430 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u043c\u0438\u0440\u0435. \u041d\u043e \u0435\u0441\u043b\u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e\u0431 \u0438\u0445 \u043e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u0445, \u0447\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f, \u043a\u043e\u0436\u0438 \u0438 \u043c\u043e\u0437\u0433\u0430? \u041d\u0430\u0443\u043a\u0430 \u0437\u043d\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442.<\/p>","protected":false},"author":1,"featured_media":24527,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[507,508],"class_list":["post-24869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-tea","tag-anti-aging-drinks","tag-coffee-vs-tea-health-benefits"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"yoast_head":"\nTea vs Coffee: Which Keeps You Younger? Science Has Answers - China Tea Spirit<\/title>\n<meta name=\"description\" content=\"Tea and coffee are two of the world\u2019s most popular drinks. But when it comes to anti-aging benefits, which is better for your health, longevity, skin, and brain? Science has the answer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cnteaspirit.com\/ru\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tea vs Coffee: Which Keeps You Younger? Science Has Answers - China Tea Spirit\" \/>\n<meta property=\"og:description\" content=\"Tea and coffee are two of the world\u2019s most popular drinks. But when it comes to anti-aging benefits, which is better for your health, longevity, skin, and brain? Science has the answer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cnteaspirit.com\/ru\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/\" \/>\n<meta property=\"og:site_name\" content=\"China Tea Spirit\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chinateaspirit\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-01T02:35:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1706\" \/>\n\t<meta property=\"og:image:height\" content=\"2132\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"China Tea Spirit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@chinateaspirit\" \/>\n<meta name=\"twitter:site\" content=\"@chinateaspirit\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"China Tea Spirit\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/\"},\"author\":{\"name\":\"China Tea Spirit\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#\\\/schema\\\/person\\\/601f1376ac99001a75fc505b15955ff8\"},\"headline\":\"Tea vs Coffee: Which Keeps You Younger? Science Has Answers\",\"datePublished\":\"2025-10-01T02:35:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/\"},\"wordCount\":480,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg\",\"keywords\":[\"anti-aging drinks\",\"coffee vs tea health benefits\"],\"articleSection\":[\"Chinese Tea\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/\",\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/\",\"name\":\"Tea vs Coffee: Which Keeps You Younger? Science Has Answers - China Tea Spirit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg\",\"datePublished\":\"2025-10-01T02:35:02+00:00\",\"description\":\"Tea and coffee are two of the world\u2019s most popular drinks. But when it comes to anti-aging benefits, which is better for your health, longevity, skin, and brain? Science has the answer.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg\",\"width\":1706,\"height\":2132},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cnteaspirit.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tea vs Coffee: Which Keeps You Younger? Science Has Answers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#website\",\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/\",\"name\":\"China Tea Spirit\",\"description\":\"Taste the selected quality Chinese tea and appreciate the beauty of the artisan made Chinese Gongfu tea wares. Explore the Gongfu tea world.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cnteaspirit.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#organization\",\"name\":\"China Tea Spirit\",\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/\u6df1\u8272.png\",\"contentUrl\":\"https:\\\/\\\/www.cnteaspirit.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/\u6df1\u8272.png\",\"width\":500,\"height\":500,\"caption\":\"China Tea Spirit\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/chinateaspirit\",\"https:\\\/\\\/x.com\\\/chinateaspirit\",\"https:\\\/\\\/www.instagram.com\\\/chinateaspirit\\\/\",\"https:\\\/\\\/pinterest.com\\\/chinateaspirit\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cnteaspirit.com\\\/#\\\/schema\\\/person\\\/601f1376ac99001a75fc505b15955ff8\",\"name\":\"China Tea Spirit\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g\",\"caption\":\"China Tea Spirit\"},\"sameAs\":[\"https:\\\/\\\/www.cnteaspirit.com\"],\"url\":\"https:\\\/\\\/www.cnteaspirit.com\\\/ru\\\/author\\\/user\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0427\u0430\u0439 \u0438\u043b\u0438 \u043a\u043e\u0444\u0435: \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0434\u043e\u043b\u044c\u0448\u0435 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u043b\u043e\u0434\u044b\u043c? \u041d\u0430\u0443\u043a\u0430 \u0434\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442\u044b \u2014 China Tea Spirit","description":"\u0427\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u2014 \u0434\u0432\u0430 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u043c\u0438\u0440\u0435. \u041d\u043e \u0435\u0441\u043b\u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e\u0431 \u0438\u0445 \u043e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u0445, \u0447\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f, \u043a\u043e\u0436\u0438 \u0438 \u043c\u043e\u0437\u0433\u0430? \u041d\u0430\u0443\u043a\u0430 \u0437\u043d\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cnteaspirit.com\/ru\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/","og_locale":"ru_RU","og_type":"article","og_title":"Tea vs Coffee: Which Keeps You Younger? Science Has Answers - China Tea Spirit","og_description":"Tea and coffee are two of the world\u2019s most popular drinks. But when it comes to anti-aging benefits, which is better for your health, longevity, skin, and brain? Science has the answer.","og_url":"https:\/\/www.cnteaspirit.com\/ru\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/","og_site_name":"China Tea Spirit","article_publisher":"https:\/\/www.facebook.com\/chinateaspirit","article_published_time":"2025-10-01T02:35:02+00:00","og_image":[{"width":1706,"height":2132,"url":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg","type":"image\/jpeg"}],"author":"China Tea Spirit","twitter_card":"summary_large_image","twitter_creator":"@chinateaspirit","twitter_site":"@chinateaspirit","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"China Tea Spirit","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#article","isPartOf":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/"},"author":{"name":"China Tea Spirit","@id":"https:\/\/www.cnteaspirit.com\/#\/schema\/person\/601f1376ac99001a75fc505b15955ff8"},"headline":"Tea vs Coffee: Which Keeps You Younger? Science Has Answers","datePublished":"2025-10-01T02:35:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/"},"wordCount":480,"publisher":{"@id":"https:\/\/www.cnteaspirit.com\/#organization"},"image":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg","keywords":["anti-aging drinks","coffee vs tea health benefits"],"articleSection":["Chinese Tea"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/","url":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/","name":"\u0427\u0430\u0439 \u0438\u043b\u0438 \u043a\u043e\u0444\u0435: \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0434\u043e\u043b\u044c\u0448\u0435 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u043b\u043e\u0434\u044b\u043c? \u041d\u0430\u0443\u043a\u0430 \u0434\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442\u044b \u2014 China Tea Spirit","isPartOf":{"@id":"https:\/\/www.cnteaspirit.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#primaryimage"},"image":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg","datePublished":"2025-10-01T02:35:02+00:00","description":"\u0427\u0430\u0439 \u0438 \u043a\u043e\u0444\u0435 \u2014 \u0434\u0432\u0430 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u043c\u0438\u0440\u0435. \u041d\u043e \u0435\u0441\u043b\u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e\u0431 \u0438\u0445 \u043e\u043c\u043e\u043b\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u0445, \u0447\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f, \u043a\u043e\u0436\u0438 \u0438 \u043c\u043e\u0437\u0433\u0430? \u041d\u0430\u0443\u043a\u0430 \u0437\u043d\u0430\u0435\u0442 \u043e\u0442\u0432\u0435\u0442.","breadcrumb":{"@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#primaryimage","url":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg","contentUrl":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2025\/08\/Hand-painted-Qinghua-Handmade-Ceramic-Pufferfish-90ml-Host-Tea-Cup6.jpeg","width":1706,"height":2132},{"@type":"BreadcrumbList","@id":"https:\/\/www.cnteaspirit.com\/tea-vs-coffee-which-keeps-you-younger-science-has-answers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cnteaspirit.com\/"},{"@type":"ListItem","position":2,"name":"Tea vs Coffee: Which Keeps You Younger? Science Has Answers"}]},{"@type":"WebSite","@id":"https:\/\/www.cnteaspirit.com\/#website","url":"https:\/\/www.cnteaspirit.com\/","name":"\u0414\u0443\u0445 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0447\u0430\u044f","description":"\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043e\u0442\u0431\u043e\u0440\u043d\u044b\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u0447\u0430\u0439 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u043e\u0446\u0435\u043d\u0438\u0442\u0435 \u043a\u0440\u0430\u0441\u043e\u0442\u0443 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0432\u0440\u0443\u0447\u043d\u0443\u044e \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043f\u043e\u0441\u0443\u0434\u044b \u0434\u043b\u044f \u0447\u0430\u0435\u043f\u0438\u0442\u0438\u044f \u0432 \u0441\u0442\u0438\u043b\u0435 \u00ab\u0433\u0443\u043d\u0444\u0443\u00bb. \u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043c\u0438\u0440 \u0447\u0430\u0435\u043f\u0438\u0442\u0438\u044f \u0432 \u0441\u0442\u0438\u043b\u0435 \u00ab\u0433\u0443\u043d\u0444\u0443\u00bb.","publisher":{"@id":"https:\/\/www.cnteaspirit.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cnteaspirit.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.cnteaspirit.com\/#organization","name":"\u0414\u0443\u0445 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0447\u0430\u044f","url":"https:\/\/www.cnteaspirit.com\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.cnteaspirit.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2022\/09\/\u6df1\u8272.png","contentUrl":"https:\/\/www.cnteaspirit.com\/wp-content\/uploads\/2022\/09\/\u6df1\u8272.png","width":500,"height":500,"caption":"China Tea Spirit"},"image":{"@id":"https:\/\/www.cnteaspirit.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chinateaspirit","https:\/\/x.com\/chinateaspirit","https:\/\/www.instagram.com\/chinateaspirit\/","https:\/\/pinterest.com\/chinateaspirit"]},{"@type":"Person","@id":"https:\/\/www.cnteaspirit.com\/#\/schema\/person\/601f1376ac99001a75fc505b15955ff8","name":"\u0414\u0443\u0445 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0447\u0430\u044f","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f8dd1726511bb4f1a7037ecf9d5f03fe70736e4834f9d1b9e8bdc6cae0431387?s=96&d=mm&r=g","caption":"China Tea Spirit"},"sameAs":["https:\/\/www.cnteaspirit.com"],"url":"https:\/\/www.cnteaspirit.com\/ru\/author\/user\/"}]}},"_links":{"self":[{"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/posts\/24869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/comments?post=24869"}],"version-history":[{"count":2,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/posts\/24869\/revisions"}],"predecessor-version":[{"id":24871,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/posts\/24869\/revisions\/24871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/media\/24527"}],"wp:attachment":[{"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/media?parent=24869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/categories?post=24869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnteaspirit.com\/ru\/wp-json\/wp\/v2\/tags?post=24869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}