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Hey tea lovers! 🐉✨ Exciting news as we step into the Dragon Year of 2024 - with Yixing teapot purchase, we're gifting you an exclusive Dragon Year style tea mat to add that extra flair to your tea rituals. It's our way of celebrating with you, but remember, it's a limited-time offer! Don't miss out on making your tea sessions even more special with this mystical addition. 🍵💫

Hey tea lovers! While many of you know us as a premium Chinese tea wares company. We also specialized in teas in Huang Shan region. Huang Shan is home to the most famous Chinese teas – Huang Shan Mao Feng, Keemun and Tai Ping Hou Kui. As natives of this breathtaking place, we have a deep connection to the land and its rich tea heritage.

We understand that finding the perfect tea can be a personal journey, which is why we offer our sample pack. It allows you to explore the diverse flavors of Huang Shan teas and discover the one that resonates with your taste buds.

Each of the teas are sourced and produced directly from the tea farmers, ensuring the quality and the authentic taste.

Sample pack including:
Huang Shan Mao Feng – 10g
Tai Ping Hou Kui – 10g
Keemun Mao Feng – 10g
Osmanthus Keemun – 10g

We can’t wait to hear from your feedbacks on our teas. Join us on this journey and let us be your guide as you explore the enchanting world of Huang Shan teas.

Please note that the tea and tea wares will be shipped in seperate packages according to customs requirement. Usually tea will come slightly later than the tea wares.

Dear customers,

If you experienced any issues during checkout, please contact us at cary.wang@cnteaspirit.com. And we will help you out.

Below we listed common payment errors and their solutions for your reference.

#1: China Tea Spirit does not ship to this location. Please use a different address.

This is a known bug from PayPal. It occurs randomly. If you have seen this error message, please contact us at cary.wang@cnteaspirit.com. We will work this out for you.

Tea vs Coffee: Which Keeps You Younger? Science Has Answers

Tea and coffee aren’t just beloved pick-me-ups — they’re also ranked among the world’s top three healthiest non-alcoholic beverages. Both contain caffeine, the natural stimulant that helps us feel alert. But when it comes to slowing down aging, which one does a better job?

The latest research suggests it’s not a competition. Tea and coffee each bring their own anti-aging benefits, and when combined, the effect may be even stronger.

The Science of Aging

Aging happens because of cumulative cell damage. Two key mechanisms drive this process:

Oxidative stress: Excess free radicals — unstable molecules that damage proteins and DNA — accelerate cellular aging. Weakened autophagy: As we age, the body’s ability to “self-clean” declines, leading to the buildup of damaged cells, inflammation, and loss of function.

Both tea and coffee contain active compounds that target these pathways, though in different ways.

How Tea Fights Aging

Tea’s anti-aging power lies in tea polyphenols, potent antioxidants with a “double defense” effect:

Neutralizing free radicals – They donate protons to eliminate harmful free radicals before they damage cells. Strengthening the body’s defenses – They boost natural antioxidant systems, adding an extra layer of protection.

📌 Best intake: Studies suggest about 3 cups of tea per day (roughly 6–8 grams of tea leaves) shows the clearest benefits.

Regular tea drinkers have been shown to age more slowly on a biological level, with lower oxidative stress markers, better skin elasticity, and slower cognitive decline.

How Coffee Fights Aging

Coffee’s anti-aging advantage comes mainly from chlorogenic acid, a compound with brain-protective effects:

It crosses the blood–brain barrier, activating autophagy in brain cells. This helps clear out damaged proteins and aging cells, keeping the brain sharper for longer.

📌 Best intake: About 2–3 cups of black coffee per day (200–300 ml each, without sugar or milk).

Large-scale studies have linked regular coffee drinking to reduced risk of cognitive decline, Alzheimer’s disease, and even slower visible skin aging.

Tea + Coffee: The Best of Both Worlds

The real magic may happen when tea and coffee are enjoyed together.

A study of nearly half a million participants found that drinking 1–2 cups of coffee plus 2–4 cups of tea daily reduced overall mortality by 22%. Combined intake was also linked to lower risks of osteoporosis, stroke, vascular dementia, and cardiovascular disease. In short: tea protects cells broadly, while coffee keeps the brain and metabolism young — together they offer a powerful one-two punch.

Bottom Line

If you’re choosing between tea and coffee for healthy aging, the good news is you don’t have to.

Tea: Stronger systemic antioxidant and anti-inflammatory effects. Coffee: More brain-focused anti-aging benefits. Together: Synergistic effects, lowering disease risks and boosting longevity.

So instead of stressing over which to drink, enjoy both in moderation — and let your taste buds decide when it’s a tea day or a coffee day.

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